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Dementia research connects your risk with your fitness level


Dementia research connects your risk with your fitness level as according to a new study your endurance or the time it takes to outreach pinnacle of fatigue during exercise can be connected to dementia risk.

According to a study women with excessive cardiovascular fitness or with high levels of stamina had 88% lower risk of dementia than women who were comparatively fit. Helena Hörder, a professor in the Department of Psychiatry and Neurochemistry at the University of Gothenburg in Sweden, who was first author on the study, said that she was not astonished that there was a consortium, but she was astonished that it was such a robust association between the group with excessive fitness and lessened dementia risk.

Dementia refers to group of symptoms engendered by illness that influence the brain, often resulting in memory loss or other problems with brain function. Alzheimer’s disease an irreparable and continuous brain disease and is the most common type of dementia.

According to the US Centers for Disease Control and Prevention about 5.4 million in the US are approximated to be consenting with Alzheimer’s disease and sixth paramount reason of death among all leaders.  About 850,000 people in the United Kingdom have dementia as a whole, according to the UK’s National Health Service.

According to World Health Organization, about 50 million people have dementia and there are around 10 million new cases every year. Genetics or the cognitive simulation of fitness could have impacted dementia risk as well as social features of fitness like loneliness has been connected to dementia.



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